October 2026 Webinars
Healthy Living Prediabetes 3-week series
October 1st, 8th, and 15th from 2:00 - 3:00 pm ET
Category: Chronic Condition
Learn how small changes can have a big impact on your health. This 3-part series will focus on lowering your risk for developing Type 2 diabetes. Session 1 will review what prediabetes is along with the risk factors and lifestyle changes to make. Session 2 covers how to eat well to stay healthy and lose weight. Session 3 is all about being physically active and having a healthy living plan for ongoing support.
(Open to Florida Blue members.)
Foods for Cancer Prevention
October 7th from 1:00 - 1:45 pm ET
Category: Ask the Dietitian
Research shows that dietary choices can reduce cancer risk. Join Carolyn Dowling, a registered dietitian and health educator with Florida Blue, to learn practical ways to incorporate cancer-fighting ingredients into your diet and understand the science behind their preventive benefits. After a short presentation, Carolyn will answer your questions during live Q&A. Note: We will not be able to answer questions regarding diets for personal clinical medical conditions. Please talk to your doctor and ask for a referral to a Registered Dietitian. Thank you.
(Open to Florida Blue members.)
Women’s Health
October 13th from 1:00 - 1:45 pm ET
Category: Health Education
Women have many of the same health problems as men but are affected differently. Some diseases, like osteoporosis and depression, are more common in women. Women often take time for others and neglect their own health. This presentation focuses on the special needs of women to stay vibrant and healthy.
(Open to Florida Blue members.)
Your Whole Health: Supporting Your Mental Well-Being During Pregnancy and Beyond Pregnancy
October 15th from 12:00 - 1:00 pm ET
Category: Behavioral Health
Pregnancy and postpartum mental health can feel isolating and confusing, especially when you're unsure what's a normal part of the transition and when it may be time to seek support. In this webinar, we'll explore the connection between physical and mental well-being during and after pregnancy, learn how to recognize when stress or anxiety may be more than you can manage on your own, and understand the difference between the baby blues and postpartum depression. We'll also discuss practical pathways to support, from your OB/GYN and mental health professionals to digital tools, and address questions about mental health medications during pregnancy and breastfeeding.
(Open to the community.)
Managing anxiety and depression in today's world
October 21st from 12:00 - 1:00 pm ET
Category: Ask the Expert Online Chat
This session offers a compassionate, practical look at the challenges of anxiety and depression. Learn coping strategies, lifestyle tools, and when to seek professional support—designed to help you or a loved one navigate modern mental health challenges. Don’t miss this opportunity to ask questions directly to an expert! This online chat is FREE and you can easily join from your computer or mobile device.
(Open to the community.)
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