July 2025 Webinars
Bone Health: Building a Stronger You
July 8th from 1:00 – 1:45pm ET
Category: Health Education
Join us for a presentation on the crucial role of bone health for overall well-being. We'll explore the importance of strong bones, risk factors for poor bone health, and the consequences of neglecting it, including osteoporosis and fractures. Learn how lifestyle factors such as nutrition, exercise, and sleep impact your bone health and discover practical tips and strategies for maintaining strong, healthy bones throughout your life. Don't miss this opportunity to build a strong foundation for a healthy future!
(Open to Florida Blue members.)
Natural Sweeteners
July 9th from 1:00 – 1:45 pm ET
Category: Ask the Dietitian
In this month's Ask the Dietitian live webinar, Lauren Dimitrov, a registered dietitian nutritionist with Florida Blue, will talk about natural sweeteners and their use as an alternative to artificial or refined sugars. After a short presentation, Lauren will answer your questions during live Q&A. Note: We will not be able to answer questions regarding diets for personal clinical medical conditions. Please talk to your doctor and ask for a referral to a Registered Dietitian. Thank you.
(Open to Florida Blue members.)
Healthy Eating: The Power of Probiotics
July 16th from 12:00 – 1:00 pm ET
Category: Ask the MD Online Chat
Join us for a live online chat with a Registered Dietitian/Nutritionist from Sanitas Medical Center. In this chat you will learn about:
- The advantages of probiotics and how they can positively impact your health
- How to seamlessly incorporate probiotics into your daily diet
- Natural sources of probiotics
- What to look for when selecting a high-quality probiotic product
Don't miss this opportunity to unlock the secrets of probiotics and take control of your gut health journey. This online chat is FREE and you can easily join from your computer or mobile device.
(Open to the community.)
August 2025 Webinars
General Wellness and Preventive Care
Aug 12th from 1:00 – 1:45pm ET
Category: Health Education
A healthy lifestyle and regular checkups with your doctor can help you be well and stay well. Annual preventive screenings may help you find health problems before you feel sick, and vaccines can prevent serious illnesses. Join us to learn what screenings and vaccines you need, what questions to ask your doctor and what lifestyle tips can help you stay healthy for a Better You.
(Open to Florida Blue members.)
Heart Healthy Fats
Aug 13th from 1:00 – 1:45 pm ET
Category: Ask the Dietitian
In this month's Ask the Dietitian live webinar, Lauren Dimitrov, a registered dietitian nutritionist with Florida Blue, will discuss heart healthy fats, exploring the benefits, sources, and simple ways to incorporate them into your diet. After a short presentation, Lauren will answer your questions during live Q&A. Note: We will not be able to answer questions regarding diets for personal clinical medical conditions. Please talk to your doctor and ask for a referral to a Registered Dietitian. Thank you.
(Open to Florida Blue members.)
Health as You Age
Aug 20th from 12:00 – 1:00 pm ET
Category: Ask the MD Online Chat
In this free online chat, a doctor will cover everything you need to know about staying healthy as you age and will also answer participant's questions.
Main topics include:
- Myths about aging
- The importance of preventive screenings and vaccinations
- How exercise and nutrition can keep you feeling your best
- Managing your stress levels
Don’t miss this opportunity to speak directly with a doctor and get answers to all of your health questions! This online chat is FREE and you can easily join from your computer or mobile device.
(Open to the community.)
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