May 2025 Webinars
There is No Health without Mental Health
May 13th from 1:00 – 1:45pm ET
Category: Health Education
Daily stressors impact your mental and physical health. Addressing these stressors will improve your mental well-being for better physical health. Join us for a presentation to learn more about the connection between mental and physical health, along with tips on resiliency and improving your mental well-being.
(Open to Florida Blue members.)
Functional Foods and Beverages
May 14th from 1:00 – 1:45 pm ET
Category: Ask the Dietitian
In this month's Ask the Dietitian live webinar, Lauren Dimitrov, a registered dietitian nutritionist with Florida Blue, will talk about functional foods and beverages designed to provide specific health benefits in addition to their nutritional value. After a short presentation, Lauren will answer your questions during live Q&A. Note: We will not be able to answer questions regarding diets for personal clinical medical conditions. Please talk to your doctor and ask for a referral to a Registered Dietitian. Thank you.
(Open to Florida Blue members.)
Mental Well-Being for Parents
May 15th from 1:00 – 2:00 pm ET
Category: Behavioral Health
Being a parent comes with great responsibility and great rewards. Raising a child and watching them reach milestones and become successful with your help is fulfilling, however, caring for a child, regardless of age requires full dedication and often your own needs may take a backseat. With that, parents may experience burnout, feelings of anxiety, stress and compassion fatigue. During this webinar, you’ll discover the resources available to support yourself in prioritizing your own mental health and balancing your role as a parent.
(Open to the community.)
Healthy Eating: Mindful Eating
May 21st from 12:00 – 1:00 pm ET
Category: Ask the MD Online Chat
Don’t miss this opportunity to talk to a dietitian and learn:
- How to eat when you’re hungry, and stop when you’re satisfied
- How to really taste food and enjoy the taste of healthy food
- How to manage emotional issues you have around food and eating
- How food affects your mood and energy throughout the day
- What food best fuels your body
- How to enjoy the eating experience more, and as a result enjoy life more
Don’t miss this opportunity to ask questions directly to a dietitian! This online chat is FREE and you can easily join from your computer or mobile device.
(Open to the community.)
June 2025 Webinars
Dental Health: Something to Smile About
June 10th from 1:00 – 1:45pm ET
Category: Health Education
Join us for a presentation to review the importance of dental health including flossing, brushing and what your dental exam can reveal about your health. We will discuss how lifestyle choices affect your oral health, and the enhanced dental benefit available to members with Florida Blue medical and dental plans and a qualifying condition.
(Open to Florida Blue members.)
Let’s Talk about Processed Foods
June 11th from 1:00 – 1:45 pm ET
Category: Ask the Dietitian
In this month's Ask the Dietitian live webinar, Carolyn Dowling, a registered dietitian nutritionist and health educator with Florida Blue, will explore how processed foods are classified and share practical tips to help consumers make informed choices. After a short presentation, Carolyn will answer your questions during live Q&A. Note: We will not be able to answer questions regarding diets for personal clinical medical conditions. Please talk to your doctor and ask for a referral to a Registered Dietitian. Thank you.
(Open to Florida Blue members.)
Mental Health: Depression
June 18th from 12:00 – 1:00 pm ET
Category: Ask the MD Online Chat
Good health means being strong inside and out, from head to toe, physically, psychologically, and emotionally. In this FREE chat with a social worker, you will understand how positive mental health impacts your life, environment, the people in it—and how to effectively cope with unpleasant situations and enjoy life once again.
Topics discussed will include:
- Some statistics about depression
- Signs and symptoms of depression
- Risk factors
- Suicide warning signs
- Treatments
Don’t miss this opportunity to ask questions directly to a social worker! This online chat is FREE and you can easily join from your computer or mobile device.
(Open to the community.)
FBC MEMBER NF