November 2026 Webinars
Navigating Social Media for Credible Nutrition Information
November 4th from 1:00 - 1:45 pm ET
Category: Ask the Dietitian
Join us for an insightful session with Lauren Dimitrov, a registered dietitian nutritionist with Florida Blue, who will teach you how to identify trustworthy nutrition information on social media. You'll learn to spot red flags in health claims, evaluate source credentials, and distinguish science-backed advice from marketing hype — empowering you to make informed decisions about your nutrition and health. After a short presentation, Lauren will answer your questions during live Q&A. Note: We will not be able to answer questions regarding diets for personal clinical medical conditions. Please talk to your doctor and ask for a referral to a Registered Dietitian. Thank you.
(Open to Florida Blue members.)
Live Well with Diabetes 3-week series
November 5th, 12th, and 19th from 2:00 - 3:00 pm ET
Category: Chronic Condition
Ever wonder how you can improve managing this chronic disease? This three-part series will help you live well with diabetes. In Session 1 you will learn about diabetes, how it affects the body and how it is diagnosed. Session 2 will include monitoring your blood sugar and overall health, reviewing your medications, and discussing when to see your doctor. Session 3 will cover specific lifestyle behavior changes to help you manage your diabetes.
(Open to Florida Blue members.)
The Art of Setting Boundaries for Stress Management
November 10th from 1:00 - 1:45 pm ET
Category: Health Education
Chronic stress negatively affects physical and mental health. An important part of reducing stress is setting healthy limits with others, ourselves, and with our environment – but this can be a challenge for many people. Join us to learn how to set and honor healthy limits to reduce stress and improve your quality of life.
(Open to Florida Blue members.)
Breathe easy: Simple ways to keep your lungs strong
November 18th from 12:00 - 1:00 pm ET
Category: Ask thr Expert Online Chat
Your lungs work hard for you—learn how to take care of them. This webinar covers everyday habits, prevention tips, and early warning signs to help you maintain strong, healthy lungs for life. Don’t miss this opportunity to ask questions directly to a doctor! This online chat is FREE and you can easily join from your computer or mobile device.
(Open to the community.)