Upcoming Webinars

March 6th, 13th, 20th from 2:00 – 3:00 pm ET

Category: Chronic Condition

Taking steps to manage your cholesterol can help protect your heart. This three-part series will help you understand the role of cholesterol in your health. In Session 1 you will learn about the two types of cholesterol, what your numbers mean and the risk factors. Session 2 will focus on the benefits of healthy habits and lifestyle changes you can make. Session 3 reviews the role medications, supplements and herbs have in cholesterol management.

(Open to Florida Blue members.)

March 11th from 1:00 – 1:45pm ET

Category: Health Education

Join us for a presentation on how to plan and prep meals using foods from the Mediterranean diet. Learn how the Mediterranean diet can help you stay healthy and lose weight as you age, with an emphasis on plant foods that play a role in your well-being. Discover how to simplify mealtime, save money, and spend quality time with family as you practice your meal preparation skills.

(Open to Florida Blue members.)

March 12th from 1:00 – 1:45 pm ET

Category: Ask the Dietitian

In this Ask the Dietitian live webinar, Lauren Dimitrov, a registered dietitian nutritionist with Florida Blue, will talk about the National Nutrition Month theme “Food Connects Us,” highlighting the role of food in bringing people together. Food is linked to our cultures, families, and friendships, and sharing meals can foster learning and connection. After a short presentation, Lauren will answer your questions during live Q&A. Note: We will not be able to answer questions regarding diets for personal clinical medical conditions. Please talk to your doctor and ask for a referral to a Registered Dietitian. Thank you.

(Open to Florida Blue members.)

March 19th from 12:00-1:00 pm ET

Category: Ask the MD Online Chat

Arthritis is one of the most common musculoskeletal conditions, which causes inflammation or swelling of one or more joints. The most common types of arthritis are osteoarthritis and rheumatoid arthritis. One of these two is actually an autoimmune disease. In this Better You webinar, learn how to differentiate between these two musculoskeletal conditions, their risk factors, treatment, and how to manage the disease to improve your quality of life. Don’t miss this opportunity to ask questions directly to a doctor! This online chat is FREE and you can easily join from your computer or mobile device.

(Open to the community.)