January 2025 Webinars
Reset after the Holidays
Jan 8th from 1:00 – 1:45pm ET
Category: Ask the Dietitian
In this month's Ask the Dietitian live webinar, Lauren Dimitrov, a registered dietitian nutritionist with Florida Blue, will talk about how to get back to eating healthy after indulging during the holidays. After a short presentation, Lauren will answer your questions during live Q&A. Note: We will not be able to answer questions regarding diets for personal clinical medical conditions. Please talk to your doctor and ask for a referral to a Registered Dietitian. Thank you.
(Open to Florida Blue members.)
Boost: Transform Your Workday
Jan 14th from 1:00 – 1:45 pm ET
Category: Health Education
Most of us spend more time recharging our phones than recharging ourselves. We are working harder and longer but refueling our brains, bodies and spirit less and less. This webinar will outline an energy management solution, based on intentional work breaks, to transform the way you work and boost your energy levels all day long.
(Open to Florida Blue members.)
Preventive Care and General Wellness
Jan 15th from 12:00-1:00pm ET
Category: Ask the MD Online Chat
Making sure you have your preventive screenings gives you the best chance to stay well. In this FREE doctor chat, you will learn:
- General wellness guidelines
- Numbers to discuss with your doctor
- Routine screenings
- Lifestyle changes you can make to improve your health
Don’t miss this opportunity to ask questions directly to a doctor! This online chat is FREE and you can easily join from your computer or mobile device.
(Open to the community.)