March 2026 Webinars
Discover the Power of Nutrition
March 4th from 1:00 – 1:45 pm ET
Category: Ask the Dietitian
In this month's Ask the Dietitian live webinar, Lauren Dimitrov, a registered dietitian nutritionist with Florida Blue, will focus on the importance of making informed food choices and developing sound eating habits. After a short presentation, Lauren will answer your questions during live Q&A. Note: We will not be able to answer questions regarding diets for personal clinical medical conditions. Please talk to your doctor and ask for a referral to a Registered Dietitian. Thank you.
(Open to Florida Blue members.)
Eat Well for a Busy Life
March 10th from 1:00 – 1:45 pm ET
Category: Health Education
Making healthy meals doesn’t have to take a lot of time or require mastering complicated recipes. There are many ways you can save time in the kitchen and still eat delicious, healthy food. Join us to discover the 10 secrets to cooking healthier along with valuable time-saving tips. You will also learn strategies for choosing nutrient-rich foods when eating out and take home some delicious recipes.
(Open to Florida Blue members.)
Prevention, detection and smart eating for diabetes: A how-to guide
March 18th from 12:00-1:00 pm ET
Category: Ask the Expert Online Chat
Join us for an easy-to-follow session that explains how to prevent diabetes, understand your risk, and make everyday food choices that support better blood sugar control. Perfect for anyone managing diabetes or aiming to avoid it. Don’t miss this opportunity to ask questions directly to an expert! This online chat is FREE and you can easily join from your computer or mobile device.
(Open to the community.)
April 2026 Webinars
When You Have Allergies…
April 1st from 1:00 – 1:45 pm ET
Category: Ask the Dietitian
In this month's Ask the Dietitian live webinar, Lauren Dimitrov, a registered dietitian nutritionist with Florida Blue, will discuss the top 9 food allergies and review safe food substitutions. After a short presentation, Lauren will answer your questions during live Q&A. Note: We will not be able to answer questions regarding diets for personal clinical medical conditions. Please talk to your doctor and ask for a referral to a Registered Dietitian. Thank you.
(Open to Florida Blue members.)
Weight and Chronic Conditions 3-week series
April 2nd, 9th, and 16th from 2:00 – 3:00 pm ET
Category: Chronic Condition
Taking steps to manage your weight can help protect and improve your health. Join us for a 3-week program discussing how excess weight, especially obesity, increases the risk of chronic conditions like type 2 diabetes, cardiovascular disease, nonalcoholic fatty liver disease, some cancers, osteoarthritis, and depression. Participants will learn risk factors and healthy habits to encourage weight loss, along with treatment and medication options.
(Open to Florida Blue members.)
Caring for the Caregiver
April 14th from 1:00 – 1:45 pm ET
Category: Health Education
Join us to discover ways to fit self-care into a challenging day as a caregiver. Whether you are taking care of young ones, spouses, or aging family members, it is important to find time for your own physical, emotional and mental health. This webinar provides options for self-care so you can feel your best while taking care of others.
(Open to Florida Blue members.)
Heal your gut, save your brain: The connection between nutrition and mental health
April 15th from 12:00-1:00 pm ET
Category: Ask the Expert Online Chat
Join us to discover how what you eat affects how you feel. This session explains the link between gut health and mental well-being, offering simple nutrition tips to support mood, focus, and overall brain health. Don’t miss this opportunity to ask questions directly to a doctor! This online chat is FREE and you can easily join from your computer or mobile device.
(Open to the community.)
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