August 2025 Webinars
General Wellness and Preventive Care
Aug 12th from 1:00 – 1:45pm ET
Category: Health Education
A healthy lifestyle and regular checkups with your doctor can help you be well and stay well. Annual preventive screenings may help you find health problems before you feel sick, and vaccines can prevent serious illnesses. Join us to learn what screenings and vaccines you need, what questions to ask your doctor and what lifestyle tips can help you stay healthy for a Better You.
(Open to Florida Blue members.)
Heart Healthy Fats
Aug 13th from 1:00 – 1:45 pm ET
Category: Ask the Dietitian
In this month's Ask the Dietitian live webinar, Lauren Dimitrov, a registered dietitian nutritionist with Florida Blue, will discuss heart healthy fats, exploring the benefits, sources, and simple ways to incorporate them into your diet. After a short presentation, Lauren will answer your questions during live Q&A. Note: We will not be able to answer questions regarding diets for personal clinical medical conditions. Please talk to your doctor and ask for a referral to a Registered Dietitian. Thank you.
(Open to Florida Blue members.)
Health as You Age
Aug 20th from 12:00 – 1:00 pm ET
Category: Ask the MD Online Chat
In this free online chat, a doctor will cover everything you need to know about staying healthy as you age and will also answer participant's questions.
Main topics include:
- Myths about aging
- The importance of preventive screenings and vaccinations
- How exercise and nutrition can keep you feeling your best
- Managing your stress levels
Don’t miss this opportunity to speak directly with a doctor and get answers to all of your health questions! This online chat is FREE and you can easily join from your computer or mobile device.
(Open to the community.)
September 2025 Webinars
Blue Zones: Live Better, Longer
Sept 9th from 1:00 – 1:45pm ET
Category: Health Education
Join us to learn about the Blue Zones – the world’s longest-lived cultures. We will reveal longevity secrets along with 9 common characteristics that have allowed the people in these areas to live to a healthy 100. Most of us have the capacity to live well into our early 90’s without chronic disease. Discover how to put the Blue Zones lifestyle habits to work for you.
(Open to Florida Blue members.)
Healthy Eating for Longevity
Sept 10th from 1:00 – 1:45 pm ET
Category: Ask the Dietitian
In this month's Ask the Dietitian live webinar, Lauren Dimitrov, a registered dietitian nutritionist with Florida Blue, will talk about the healthy eating patterns that can help people live longer and reduce their risk of suffering from a chronic disease as they get older. After a short presentation, Lauren will answer your questions during live Q&A. Note: We will not be able to answer questions regarding diets for personal clinical medical conditions. Please talk to your doctor and ask for a referral to a Registered Dietitian. Thank you.
(Open to Florida Blue members.)
Acute Chronic Conditions
Sept 17th from 12:00 – 1:00 pm ET
Category: Ask the MD Online Chat
In this webinar, two emergency physicians will discuss care options when sudden health needs come up. Our main topics include:
- How to recognize the various signs and symptoms of some common health conditions which lead us to need medical attention quickly
- Capabilities of Urgent Care Clinics versus Emergency Departments
- Which type of environment is necessary and appropriate for common medical conditions, including when to contact your primary care provider first
- Options available to Florida Blue members for acute medical care need
(Open to the community.)
Hope in Action: Tools for Understanding and Preventing Suicide
Sept 18th from 1:00 – 2:00 pm ET
Category: Behavioral Health
Suicide is a serious issue, but it can be prevented. Knowing the warning signs and how to help can make a big difference, even save a life. Join Dr. Adam Ligas, Medical Director and Psychiatrist at Lucet, for a live webinar about how to recognize the risks and support people who may be struggling. He'll share simple tools, helpful resources, and ways we can all play a part in suicide prevention. Let's learn how to support each other.
(Open to Florida Blue members.)
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